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L' dieta cheto, denominata di norma quale dieta a basso contenuto di carboidrati, costituisce uno programma https://justpaste.it/fc0i2 nutrizionale fondato sull' riduzione drastica di carboidrati e sull'incremento del aumento dell' ingestione di trigliceridi e proteine. Questo metodo dietetico venne originariamente concepito per trattare la epilessia infantile tra i bambini, ma e diventato di moda anche quale metodo mirato a diminuire peso ed potenziare la salute metabolica.

All'interno della dieta cheto, lo organismo passa a un stato del metabolismo chiamato chetosi, in cui consuma i trigliceridi al fine di creare energia invece di gli zuccheri. Tal cosa determina a un' accresciuta efficacia nella consumo i lipidi e potrebbe causare ad un' celere caduta nel massa corporea. Pur tuttavia, e cruciale osservare che questa dieta chetogenetica potrebbe rivelarsi difficile nel seguire per periodi prolungati ed potrebbe implicare certi effetti secondari quali spossatezza, costipazione e inadeguata ossigenazione. E consigliabile interpellare un professionista della salute prima di intraprendere qualsiasi regime alimentare estremo quale questa alimentazione cheto.

Michaeldreab

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